Mikhayla is back!

 

Mikhayla Harrell Yoga Teacher Balance Yoga and Wellness

Fall Classes with Mikhayla Harrell 

We are delighted to welcome Mikhayla back to teaching! You can catch her on select Tuesdays, Sundays...and starting in January, our 200 Hour Yoga Teacher Training. 

Be Mindful, Be Authentic, Be a Yogi!
Advanced Practice, Sundays 12 - 2pm (see below for dates)

Join Mikhayla Harrell for a re-introduction to a deeper practice of asana, pranayama, and community. Sundays from 12-2 pm at Balance Yoga and Wellness this fall. Warm up with a heated flow and then grow into intermediate and advanced poses with acumen, grace and creative expression. Learn more about alignment, mudras, and visualizations to take you deeper and further into your personal proactive and shared yogic experience. Come prepared to sweat, laugh and try new things. We know it has been a long year of hibernation, we will start slow and grow our strength back as a collective. Prerequisites include a weekly yoga practice with strong backbending and experience with inversions.

September 26th
October 10th
November 7th
December 5th
Investment, $25 Book your spot here.

Tuesdays 6-7:15pm with Mikhayla 

  • Mikhayla will teach the following dates this fall for a regularly scheduled 6pm class. Book your spot here
  • October 5th and 19th and 30th
  • November 2nd, 16th
  • December 14th
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