Jessica Blanchard, RD, Medical Student, Class of 2024

Wellness, Nutrition and Lifestyle Coaching

Do you frequently feel stressed, fatigued, bloated and you don’t know why? You want to change your diet and lifestyle to improve your energy —but you’re not sure how to sift through the wellness advice to get started. 

Navigating the web of wellness information online is like trying to find your way out of a cave without a map or guide. You find yourself lost, confused and overwhelmed.

It’s easy to spend time and money on the wrong things — supplements you don’t need or the wrong diet. Extra motivation and a knowledgeable guide will help you get the momentum you need to find your healthy path. 

That's where I can help.

Ready to Transform Your Health?

Ready for a healthier, happier you? It's time to take the leap into a life of vitality and balance. I'm here to guide you on a personalized journey towards your well-being.

Together, we'll figure this out

What can you expect from wellness coaching? 

  • Tailored Approach: Say goodbye to one-size-fits-all solutions. I understand that every individual is unique, and your wellness journey should reflect that. Receive a customized plan designed just for you, addressing your specific needs, goals, and lifestyle.
  • Expert Guidance: Drawing on over two decades of expertise as an Ayurvedic Practitioner, coupled with a decade of experience as a Registered Dietitian, I've created a unique approach that combines the best of Eastern wisdom with Western science. 
  • Sustainable Results: Forget quick fixes and fad diets. Our focus is on building lasting habits that contribute to your long-term well-being. Achieve sustainable results that extend beyond the scale and positively impact every facet of your life.
  • Holistic Support: It's not just about what you eat—it's about how you live. Our holistic approach encompasses nutrition, fitness, stress management, and more. We're your partners in creating a well-rounded, healthy lifestyle.

Meet Your Guide 

Jessica Blanchard, Class of 2024

Hello, I'm Jessica Blanchard—a Yoga Teacher, Ayurvedic Practitioner, and Registered Dietitian. Currently a medical student at LSU School of Medicine, New Orleans, Class of 2024, I bring a diverse skill set to help clients discover simple solutions through the fusion of yoga, Ayurveda, and functional nutrition.

My journey towards becoming a medical doctor is fueled by a passion for holistic healing. I believe in addressing the everyday aspects of life—diet, lifestyle, and sleeping habits—that often go overlooked in traditional medical practices.

My unique approach bridges the gap between meditation, yoga, Ayurveda, and conventional western medicine. Join me on this transformative journey towards holistic well-being and let's pave the way to a healthier, balanced life together.

Find Your Balanced Healthy Path 

As your personal guide, I'm committed to providing ongoing support, motivation, and the expertise needed to help you transform not just your body, but your entire approach to health. Let's redefine your well-being, one achievable step at a time.

Ready to prioritize your health and embark on a journey of  transformation? Book a session with me, and let's unlock the doors to a healthier, happier version of you.


My daughter invited me to make an appointment with Jessica Blanchard, after learning I  was having tremendous stomach and digestive issues due to my diet. After Jessica tweaked my diet to accommodate my constitution and prescribed some herbs, my stomach healed completely and my acid reflux medicine was no longer needed. The Ayurvedic principals of health and living have changed both my daughter's life and my own. Jessica's gentle manner and incredible knowledge have endeared her to us.

Jodi Dunnick Voice and music teacher, New Orleans

Let's Work Towards Your Biggest Health Dreams Together

For most people, being slimmer and fitter is nice, but there are deeper reasons for getting healthy. How about living a longer, healthier life with your children? Maybe you know you’ll be better at your job when you increase your energy and focus. You get to define what health means for you.

And when you’re empowered because you know you’re on the right path, nothing will stop you from making the changes you crave.

Photo of Jessica Blanchard, RD Your Balanced Healthy Path

You're ready for a session if you're

  • Sick and tired of being told by your doctor that "nothing is wrong"
  • Frustrated because the diets you tried didn't work
  • Confused by the overwhelming amount of health "advice" online
  • Ready to make changes that last for a lifetime 


I started working with Jessica to address specific health issues, and ultimately, to obtain balance and start developing preventative tools, which included exercise, yoga, and nutrition. Jessica has always been incredibly knowledgeable, creative, gentle, and kind, and has helped me learn myself more and how to continue to practice compassion in all aspects of my life.  She will remain my go-to for natural balance through Ayurveda and nutrition.

Emily McWilliams, New Orleans, LA

Questions? Send me an email, I'll be happy to respond—
jessica (at)