Do you feel stressed, fatigued, and overwhelmed—but you don't know how to sift through all the health advice so you can feel better?
Hi, I'm Jessica Blanchard, Ayurvedic Practitioner, Registered Dietitian, and Yoga Teacher. I'm here to help you to find you're Balanced Healthy Path.
We'll work together to pinpoint your unique metabolism and health needs. We use the latest in nutritional science, coupled with the wisdom of yoga and Ayurveda to find your optimal diet and lifestyle.
How We'll Weave Ayurveda Into Your Life
We start with an Initial Consultation where I'll learn all about you and your health history. It's important that I understand where you are now and how you've come to this point. I'll pinpoint your constitution of birth (Sanskrit: prakriti) and any current imbalances (vikriti).Together, we'll create your Ayurvedic Health Plan. The plan includes dietary advice, lifestyle modifications, yogic practices and sometimes herbs. Over time, the Ayurvedic Plan will get you back on your Balanced Healthy Path. I recommend that we have follow up sessions every 4-6 weeks, depending on your needs.
Ready to Get Started?
Before we meet, if you'd like to learn more about ayurveda, you can take my exclusive 10-question quiz. At the end you'll get a quick summary of your dosha. You can even download a free guide by entering your email address.
Note, when you click the button, you'll be redirected to Balanced Healthy Path, my online website.