New Year, New Classes & Book Club

students doing yoga

New Classes in 2023

Saturdays 10:30am Vinyasa with Victoria McIntyre (Starts 1/21/23)
Wednesdays 8-10am Mysore with Meredith Murphy (Starts 1/4/23)

Thursdays 6:30 - 7:30am Sunrise Flow Yoga with Lauren Cutuli (Starts 1/5/23)

Upcoming Workshops

January 14th 11 - 1pm - Inversions with Meredith Murphy
January 22nd 4-6pm - Collage Party and Goal Setting Practice with Mikhayla Harrell
January 29th 12-2pm - Yoga and the Pelvic Floor with Stacey Zimet (book here)

Book Group facilitated by Mikhayla Harrell

Sundays 4-6pm  - Last Sunday of the month, free event. Bring nibbles, nosh, wine or other drinks to share.
January 29 - First Book: Chouette, by Claire Oshetsky
February 26
March 26
April 30
May 28

Please register so that we can send out reminders and other information. FREE EVENT.

Choette by Claire Oshetsky
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