Yoga & Running Club
with Meredith Murphy
Tuesdays 8:15am-9:15am ish Audubon Park
Starts Tuesday November 28th
Get closer to nature by breathing in the crisp air and de-stressing from your busy life with Running & Yoga combined together.
Join Meredith Murphy at Audubon Park for a 2 mile run around the nature trail or the cemented path (30min time cap or will adjust according to the participants) Followed by a 30 minute yoga session targeted for runners, at Walnut Street Playground.
Meet Up Location will be sent through a confirmation email.
Cancellations will be noted in MindBody for weather conditions not suitable for outdoor activities, holidays or sickness.
About Meredith Murphy: Meredith is not a stranger to running. She ran track and cross country throughout middle school, high school , college, and finish third in the Louisiana State Championships for the 400 meters in 1999/2000. Meredith continues to enjoy the freedom of running alongside her daily yoga practice of 20+ years..