Yoga Intensive with Melissa Clark: Intro To Ashtanga Mysore-Style

Yoga Intensive with Melissa Clark

October 10-14, 7-8:15 am
$70 for five-class series

***only $30 for BYW Members & Teacher Trainees***

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During the first week of our October Mysore Challenge, Melissa will work with new students to give them the tools they need to enter the Mysore room with confidence and poise.
We will break down the breath, sun salutations and standing poses of the primary series.
At the end of the intensive you’ll have a simple practice sequence that you can use at home or in Ashtanga Mysore classes.
On the last day students are invited to join the led primary series class to reinforce what they have learned during the week.

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