August Special: 4 weeks for $44, Book Intro to Ashtanga Now!
Want to increase your endurance, strength, AND flexibility this August? This introductory Ashtanga Primary Series is a great opportunity to ease your way into a steady, rewarding yoga practice. Students of all levels are encouraged to attend all classes to help with memorization of the Primary Series. Reference materials will be provided to assist with homework assignments. After taking this Series, students you will be prepared to attend Mysore classes as well as teacher-led Ashtanga classes.
Spaces limited; preregistration suggested.
August Special 4 week series: $44 Book Intro to Ashtanga now!
Some yoga experience is required to drop-in to a class in the middle of the series.
Next Intro to Ashtanga Primary Series September 24 – October 29th
Cost for 6 Weeks $66 if booked by 9/17; $72 thereafter
Book September Intro to Ashtanga now!
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Is the Intro to Ashtanga Primary Series appropriate for beginners who do not have yoga experience? If not, what would you recommend?
This series is appropriate for beginners without any past yoga experience.
If you would like a slower paced class, I recommend the series starting in July with me (Jessica) Intro to Yoga. The website page will be up soon – the link to the booking can be found here https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=14434
Intro to Yoga – Special Topics