Category Archives for Uncategorized
Black, Indigenous and People of Color YTT Scholarship
BIPOC ScholarshipAt Balance Yoga and Wellness we believe in the power of our local culture and community. We recognize that structural and institutional racism exists in the throughout our society.
Continue readingIntro to Yoga
Each of us comes from a different place with unique backgrounds in fitness, injuries, and overall health, so this is a tough question to answer in a general manner. At Balance we offer several
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Amy Archinal
INTRO TO YOGA, Restorative, Therapeutics CERTIFICATIONS I became a Phoenix Rising Yoga Therapist in 2008 and am certified through the International Association of Yoga Therapists (IYAT). I am also certified
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Sean Ambrose
Ashtanga, VINYASA CERTIFICATIONS I completed a 200-hr yoga teacher training at Balance Yoga & Wellness and apprenticed with Jessica Blanchard in Ashtanga yoga. I am also a graduate student
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Katherine Jilbert
Restorative, Prenatal CERTIFICATIONS 200 and 300hr Yoga Alliance through Freret Street Yoga in New Orleans, LA. Mama Tree Prenatal Yoga Level 1 certified with Jane Austen
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New to Balance? Start here.
Are you’re looking to improve your physical, mental and emotional health? Or improve your fitness and improve your stress management skills? Go ahead and watch the best commercial treadmill reviews
Continue readingFREE Meditation in the Japanese Garden, Wednesdays in October 6-7pm
Meditation sponsored by Balance Yoga Japanese Garden in the Botanical Garden in City Park Wednesdays in October: 4, 11, 18, 25 Part of the “Evenings with Enrique” the park is open later
Continue readingNational Recovery Month Benefit Class, Friday Sept. 29th 5:30-6:30pm
National Recovery Month Class & Meditation Benefitting the Trini Foundation Taught by Sean Ambrose Friday September 29th, 5:30-6:30pm RSVP here. In September, yoga studios nationwide are coming
Continue readingFall Equinox Ayurveda Workshop
Fall Equinox Ayurveda Workshop Sunday, September 17, 10am – 2pm In today’s world that’s full of distractions, we must find ways of calming our minds and slowing our pace. As summer changes
Continue readingNew Student Fall Yoga Special
Two Months of Unlimited Yoga for $108 Sign up for the special Are you ready to start yoga? We’ll help you with our two-for-one special, two months of unlimited yoga classes for the price of
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