Giselle completed her 200- and 300-hour teacher trainings at the Ashtanga Yoga Room and continues her studies through SmartFlow’s 300-hour program

Giselle de Castillo is an Ashtanga focused instructor whose teaching is rooted in disciplined practice, breath, and mindful movement. Originally from Panama and based in New Orleans since 2009, she discovered yoga as a transformative path for connecting body, mind, and spirit.

A devoted and consistent practitioner, Giselle brings Ashtanga’s steady, meditative approach into each class, supporting strength, focus, and balance one breath and one movement at a time.