Category Archives for Blog

Skip the Resolutions for Contentment and Tranquility

This is the time to set resolutions and goals. Goals usually are set to satisfy our desires. We may want more money, less body weight, or a different job. We decide to cut sugar or alcohol, to use

Studio Owner Jessica Blanchard & Annie Rooney on WWLTV

Catch Studio Owner Jessica Blanchard & Yoga Teacher & Counselor Annie Rooney on WWLTV's Great Day LA.  They discuss how yoga impacts mental health, how to find the right yoga for you, and

Pricing Changes

The StoryOur drop in price has been $15 since the studio opened in January of 2011. We have resisted the pressures to raise prices, in an effort to make yoga accessible to a wider array of students.

Finding Equanimity When You Want to Quit

It was close to the end of the 150 minutes of my first Neuro exam. I desperately tried to review a last couple questions before hitting the "submit" button. I cringed when I got my score. It wasn't

Studio Safety Protocols

PROOF OF VACCINE OR PCR TESTIn accordance with the city's policy, all students must show proof of vaccine or negative PCR test within 72 hours. You can email your proof of vaccine to info@balanceyogawellness.com

Doctor’s Orders Podcast Premier with Jessica

Doctor's OrdersFind out what Jessica has been up to and the plans for Balance in the world premiere of our much anticipated, probably award-winning podcast series.

What’s Up With Our YTT and Other Tidbits

This Pandemic Has Changed The Yoga World ForeverIt's safe to say that the pandemic has changed the way we think about yoga studios, probably forever. Practicing in a hot sweaty room, mat-to-mat isn't something

Balance Yoga Stands in Support of the Black Community

As the owner of Balance Yoga & Wellness, I condemn racism, rejecting police brutality, and calling for justice for George Floyd and every other victim of white supremacy. We also express our outrage

Helping Each Other Through Rough Times

No amount of silver linings can overcome the loss that many of us are experiencing. If not loss, then the uncertainty. It's difficult to remain calm in the midst of uncertainty. As humans, our brains

Studio Transition to Online