2016 Schedule Changes

We’re welcoming 2016 with more fantastic yoga offerings.

New Teacher, Stephen Link

Stephen teaches “Unorthodox Ashtanga,” which utilizes the sequences of Ashtanga Yoga as templates which can and should be modified in order to meet the needs of each body.

Mondays 4:30pm Vinyasa

Wednesdays 6:30am Mysore

Fridays 4:30pm Happy Hour Yoga

Saturdays 4:00pm Guided Ashtanga

New Classes

Prenatal Yoga & Wellness Wednesdays 6pm with Jessica Blanchard, now offered as an ongoing class

The Upside of Inversions with Mikhayla Anderson, 6-week series

Community Class L1 Saturdays 12pm with AJ Durand (replacing AJ’s 4pm class)

Intro to Ashtanga Second Series, Fridays 5-7pm with Melissa Clark, once per month:
January 1st
February 26th
March 18th
April 1st
May 6th