How To Have An Indulgent Holiday Season Without Gaining A Pound

At Balance Yoga & Wellness we are on a mission to help you to live a happier more engaged life.

How?

We want to help you to develop healthy habits – yoga, stress management, meditation, positive thinking, and healthy habits.

And healthy eating can rock your world – if you do it right.

Here is a little taster for you.  Fourteen mouthwatering Holiday Recipes.

Vegan Gumbo

Bayou Turtle Cookies

Meatless Loaf with Mushroom Gravy

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This version is .pdf for reading anywhere.

How To Survive The Holidays Without Gaining A Pound_pdf  (Smaller file size ~400K)

This version is ePub format – so you can read it on your iPad or iPhone in iBooks.

How To Have An Indulgent Holiday Season Without Gaining A Pound_ePub (larger file size 16 MB)