Introduction to Tai Chi & Qi Gong Starts July 14th

New 6 Week Series Starts Tuesday July 14th with Marilyn Yank
July 14 – August 18th
Tuesdays 4:30-5:45pm
Book Intro to Tai Chi now!

Tai Chi is a gentle martial art form taught as moving meditation. You’ll learn and practice a series of movements in a slow sequence sometimes called a Tai Chi dance.

Proven benefits of a regular practice include

• strengthening and toning muscles, joints, and bones
• relieving stress
• improving balance and concentration
• promoting well-being

The ancient practice of Qi Gong combines breath, simple movements, and mental focus to promote and sustain deep healing in body, mind, and spirit. The result is increased vitality and health.

Series limited to 15 students.
Pre-booking required.
Series cost $80 for 6-weeks, BYW Members receive 20% discount ($64).
Book Intro to Tai Chi now!
Please note that this is a new offering that must be booked separately (Balance class cards, Memberships and Groupons do not apply).

Marilyn Yank has been a student of Tai Chi and Qi Gong, meditation, yoga, and movement arts for most of her life,  and a teacher for the last 15 years.

She is skilled in adapting her classes to reflect the needs and physical capabilities of the clientele.

Marilyn learned her Yang style form in the lineage of Master Da Liu and  is a certified  teacher through the Institute for Integral Qi Gong and Tai Chi (IIQTC). She is also certified in Agroecology (UCSC /02) , and is an experienced retreat guide and workshop facilitator.