We help stressed-out people get balanced and energized with affordable yoga

New Years Intro to Yoga Series

The New Year is the time to turn over a new leaf and be kind to yourself! Our Beginners Series are designed to help you to get the kick-start that you need in a supportive and welcoming environment. January

Holiday Community Classes

Have you already spent all your money buying presents? No worries…. This holiday season we are offering extra Community Classes to help you find your BALANCE. Wednesday, December 26th 6pm –

Wellness Re-balancing with Jessica Blanchard

Let’s be honest. Most of us can’t survive on green juices and sprouts – and I wouldn’t recommend that anyway. Many of the most effective and time-tested methods of healing are based around

Thanksgiving Yumminess by Jessica Blanchard

Thanksgiving I relish the time to play around in the kitchen and try recipes I’ve been eyeing for some time. This year I was a cooking fool. I cooked a couple recipes for Molly Kimball’s

Give someone you love a Cock Ring

The holidays are upon us. It is a time when we all NEED the gifts that yoga provides – calmer mindset, clear thinking, relaxed and tension free body, and maybe even improved muscle tone….Studies

Can you afford an apple a day?

Most of us never have to think about where our next meal will come from. Read about Jessica’s stereotype-shattering experiences at Second Harvest Food Bank on her personal blog. We rarely stop

New students to Studio $35 for 5 Classes ($30 savings!)

We understand that sometimes it is hard to jump in and try something new. At Balance Yoga, we are so convinced that you will absolutely love YOGA, we are offering you a fantastic discount for your first

November 7 – December 19th – Reduce anxiety with Pranayama

taught by Jessica Blanchard Wednesdays 6 – 7:15pm November 7 – December 19th (no class November 21st) The holidays can be an extremely stressful period. Learn natural remedies that will

Simple, no-Valium approach to anxiety by Jessica Blanchard

Today I was struck by an article in the New York Times about Valium, “” The article details the rise of mood-altering drugs like Valium, largely fueled by aggressive marketing and convincing

Pssst – Yoga Flash Mob This Sunday!

Have you heard about flash mobs? You know, the scenes in movies where people start randomly dancing to a song in sync? They all seem to happen in movies in NYC. Well, this weekend, get ready for