We help stressed-out people get balanced and energized with affordable yoga

Fall Classes

We are excited to offer you a new array of classes. Keep your eyes out for more new offerings.

Kirtan and OM Chanting

Devotional Classes with Deva Tanner We are delighted to introduce you Deva Tanner and Lalita Dasika. They will be offering devotional yoga offerings, Kirtan and Om Chanting. Both classes are sliding

Rolf Movement in July with Lorraine Fauve

Rolf Movement Series with Lorraine 4 Weeks: August 3 - 24th Sundays: 1:00- 2:15pm During a Rolf Movement class we’re working towards gaining awareness of the subtle actions that are occurring

Hip Opening Workshop with Meredith Murphy

Saturday April 13th 12 - 1:30pmMeredith will share all her best "hip opening" secrets she's learned during her more than 20 years of experience with an Ashtanga yoga practice. Opening your hips can

Jan. 1st – 31st: 2024 Yoga Challenge

Yoga Challenge 2024January 1st - 31st Start Your Year With A Wellness Habit At Balance, we understand how challenging it can be to start yoga.Even tougher? Sticking to it.If it’s not the barrage

Wheel of the Year Workshop with Mikhayla Harrell

Sunday, December 31, 2023 1- 4 pm With Mikhayla Harrell In Celtic and Pagan traditions, the year is celebrated in eight major milestones. Today, we can celebrate “practical magic,” no matter what

Yoga for the Pelvic Floor with Stacey Zimet

Saturday January 20th, 202412-2pm With Stacey ZimetUnlock the secrets to harnessing your center of power and radiance. Delve into the art of feeling, embodying, and activating the deepest layers

Winter Solstice Yin Yoga by Candlelight

Thursday December 21st 6:30-8pmWith Victoria McIntyre Turn inward and celebrate the longest night of the year as we transition to winter with a 90-minute candlelit Yin Yoga practice led by Victoria.

Meditation on Sundays 4:30 – 5:30 starts January 7th

Starts January 7th Sundays 4:30 - 5:30pm Class led by the teachers of Balance Yoga. Styles will vary by teacher. We are excited to bring more meditation to our community. Meditation has

Tuesdays & Thursdays: Bring A Friend for $5 November – December

Bring A Friend to Yoga for $5, Tuesdays & ThursdaysNovember - December Students with pre-existing memberships or class cards -- we invite you to bring a friend to yoga. For less than the price

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