We help stressed-out people get balanced and energized with affordable yoga

Jessica Blanchard & Annie Rooney on Great Day LA

Studio Owner Jessica Blanchard & Annie Rooney on WWLTV

Catch Studio Owner Jessica Blanchard & Yoga Teacher & Counselor Annie Rooney on WWLTV's Great Day LA. They discuss how yoga impacts mental health, how to find the right yoga for you, and

Deep Dive Saturday Workshops with Mikhayla Harrell: Yin, Strength, Release, and Backbends

Saturday Workshops: Deep Yin, Yoga for Strength Building, Roll Into Your Bliss, Emancipating Backbends We are delighted to offer you these opportunities to explore special topics in yoga with

October 15-16 2022: Alternatives to Alignment & Mysore Ashtanga with Dylan Bernstein

Weekend Workshop October 15-16Dylan was one of our first guest teachers in 2012. Since then he's immersed himself in philosophy, study of asana and more. We are delighted to welcome him back to Balance. BOOK

New Class: Yoga and Recovery with Lauren Cutuli

Tuesdays 7:30 - 8:45pm Taught by Lauren Cutuli Starts Tuesday August 9th Yoga & Recovery classes are intended to support those navigating or recovering from behavioral addictions

Restorative Yoga at Balance Yoga & Wellness

New Monthly Class: Reset and Restore with Victoria McIntyre

First Class: July 17th 4-5:30pm Taught by Victoria McIntyre Stay tuned for August dates:)Begin this 90-minute class with a slow vinyasa to warm the body. Then you'll ease into a mix

An Evening of Yin Yoga and Reiki Energy Healing

Friday May 27th, 2022 7-8:30pmRelease Dense Energy, Initiate Deep Healing & Reclaim Your Inner Resiliency Facilitated by Victoria McIntyre and Kristen Donat Clear out negative energy

Ashtanga Yoga Play Workshop with Sean Ambrose

Sunday March 6th: 5:45 - 8pm Riding the Serpentine Currents:A deep dive into the exploration of prana (inhale) and apana (exhale) vayus (breaths) as they relate from mythology to science & mind

New Year, New Classes!

New Classes in 2022We are delighted to offer new classes and new teachers for 2022. Please use our online schedule to preregister. Annie Rooney @childofwilds Tuesdays at 10:30am (starting January

We are excited to reopen September 13th

Balance Yoga Community,We hope that you've weathered Ida and are safe. The studio suffered some roof damage. Overall it fared well. Our internet and power are working well again. All our teachers are

Mikhayla Harrell Yoga Teacher Balance Yoga and Wellness

Advanced Practice and Fall Classes with Mikhayla

Fall Classes with Mikhayla Harrell We are delighted to welcome Mikhayla back to teaching! You can catch her on select Tuesdays, Sundays...and starting in January, our 200 Hour Yoga Teacher Training. Be

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