Does any of this sound familiar?“I’ve struggled with zoom yoga classes for months. I miss seeing people in person.”“I’ve gained the COVID five, or ten or fifteen.”“I want to get more into yoga, but I don’t know where to start.”You’re not alone. Most people think a lot about making changes….starting yoga, eating healthier, but they […]
Wheel of the Year Workshop – Just the JournalGoal Setting and Task Management for the New YearLets kick 2020 into hindsight!How do the months and weeks pass by with so many forgotten items left on the TO DO LIST?I want to go back to School/Quit My Job/Save for a down payment on a house but […]
Practical Magic for a Post 2020 World Practical Magic Bootcamp 2021Join AJ Durand (and some other magical creatures) for this 15 day intensive to supercharge your relationship to your own personal power through healing magic. This special edition of his signature Wheel of the Year Workshop series is specifically dedicated to Optimum Wellness and Emotional Health […]
Yoga, Tai Chia and Meditation in the Botanical Garden—Wednesdays in October at 6pmEnjoy a peaceful evening of meditation in one of New Orleans’ exquisite outdoor spaces. The meditation will be in the Japanese Garden which lives in City Park’s Botanical Gardens. Yoga and Tai Chi will be held on the lawns of the Botanical Garden. […]
Cleaning House to Make Room for A Refreshed Studio Saturday, July 25th 3-5pmStop by for a safe check in and chatPick up a yoga book, mat or prop. Check out the re-configured space. We’ve cleaned out our closets! We have lots books and other items to pass on to new owners. We would love donations to help us […]
Meditation Series: Developing Compassion, Discernment, and ResiliencyApril 18 – May 30thSundays 4pm with Anna PardenikClasses will explore a different meditation technique each week. Each class will present someinformation and discussion about the theme being explored that week. Afterwards, Anna willguide students in 30 minutes of meditation (All of the meditations are guided except week 7, […]
Two weekly class choices: Saturdays 10:30am & Thursdays 6pmStarts Thursday, January 17th Whether you’re new to yoga, getting back into your practice, or craving a more detailed exploration of yoga, the Balance Basics series is perfect for you. Our signature Balance Basics classes focus on the fundamentals—how to do key postures, correct breathing, and how to […]
Join us Sunday September 2nd 8:30-11am Our garden needs a little love and care so we can plant new seeds in the fall. We’d love to have our community members join us for this gardening morning. Bring your gloves, seeds to plant and small gardening tools. We’ll clean up, weed, and plant seeds. Anyone is welcome, including […]
New Schedule starts Monday, September 7th Check out the weekly schedule here. New Classes: Ashtanga Foundations, Sundays 8:30am with Jessica Blanchard Covers the fundamentals of Ashtanga, including breath-led movement, alignment and energetic flow. An excellent supplement to Mysore and Vinyasa classes, as you’ll dive into different topics weekly. Ideal for students who want to explore the […]
Wednesdays 6-7:15pm with Sharon Floyd September 2nd – October 14th 6 Week series $66 if booked by 9/1 Want to increase your endurance, strength, AND flexibility? This introduction to the Ashtanga Primary Series is a great opportunity to ease your way into a steady, rewarding yoga practice. Students of all levels are encouraged to […]