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300 Hour YTT: Continuing Education for Yoga Teachers

Sharpen Your Teaching Skills and Cultivate Your Wisdom Have you completed a teacher training? Are you astonished at how much you love helping your students transform? In your 200-hour training, you learned

3 Little-Known Facts About Yoga Teacher Trainings

So you love yoga. You love how it settles your mind. You love how it takes you out of your mind’s constant chatter. And those around you love how it makes you more patient and less snappy. Have you ever

Cori Cooper Balance Yoga Teacher Training

Should You Do A Yoga Training? By Cori Cooper

Cori Cooper completed our 2017-18 yoga teacher training. Though she had enrolled in earlier years, life got in the way. Read about how the training changed her life in this article in Elephant Journal.

Why We Need To Talk About The Sexual Abuse Committed By Pattabhi Jois by Jessica Blanchard

In case you’re wondering, Pattabhi Jois was the modern guru of Ashtanga Yoga.He brought Ashtanga Yoga to the west and taught for more than fifty years from his home in Mysore, India. Recently,

Yoga Mat Side Training Program for Teachers

Yoga is for every body. But the typical group vinyasa class is not always accessible to everyone.The Balance Yoga Mat Side program is for yoga teachers who are interested in refining their teaching

Yoga Teacher Training Balance Yoga Wellness

6 Questions To Consider When Enrolling In A Yoga Teacher Training by Michael Bick

So you’re ready to take the plunge. By enrolling in your first yoga teacher training (YTT) program, you’re diving into the profound ocean of yoga. Congratulations! You’re about to embark on a lifetime

Mercury In Retrograde [video]

What does it mean when Mercury goes into retrograde?No, the world won't end! Learn all about it from our wise resident astrologer and yoga teacher, AJ Durand.

What You’re Gonna Need When All The Parades Are Over

Getting healthy can be dauntingEspecially during carnival season. You wanna have washboard abs. You wanna eat good. You wanna look hot and feel like a badass. You also wanna party

Balance Yoga New Orleans Commitment to 2018

Our 2018 Manifesto: Greater Clarity, Commitment and Community

Why We All Need the Three C'sLooking ahead to 2018, we're embracing three C's: clarity, commitment and community.Let me explain.The C's explain our approach to yoga.Some people think yoga's a trend.

Yoga photo, classes for beginners at Balance Yoga

Balance Basics

Explore the basics and fundamentals of yogaIf you're new to yoga, getting back into your practice, or craving a more detailed exploration of yoga, Balance Basics is the perfect class for you. Our signature