We help stressed-out people get balanced and energized with affordable yoga

Lauren Collignon

Ashtanga vinyasa, mysore style CERTIFICATIONS AND EXPERIENCELauren has practiced Ashtanga Vinyasa yoga for 14 years. Lauren’s physical practice, coupled with her natural

Radical Acceptance Yoga by Tammie Quintana Photography

Sundays 5:30pm: Fat Kid Yoga Club

Sundays 5:30pm starting in September 2019Taught by Marc SettembrinoDo you want to try yoga -- but you feel like your body is too big, stiff, or just not "right" for yoga?Fat Kid Yoga Club provides a

Guided Meditation Series: Journey Within

About the Guided Meditation Series: Journey Within Through the Guided Meditation Series: Journey Within – we will come together to still, release, and reconnect with ourselves. We will use

Intro to Yoga

Each of us comes from a different place with unique backgrounds in fitness, injuries, and overall health, so this is a tough question to answer in a general manner. At Balance we offer several

Want to Live Longer? Consider A Teacher Training

You’ve noticed that most yoga studios offer teacher training courses. Our training goes beyond training yoga teachers. Our training establishes a foundation of knowledge that will support and improve

Jessica Blanchard teaching at Balance Yoga & Wellness

200-Hour Yoga Teacher Training in New Orleans (2019-2020)

Deepen Your Practice and Share What You Love Do you nurture an intense love for yoga? Are you astonished how much your life has improved since you stepped into your first yoga class? You gained strength,

Balance Basics Beginners Series

Two weekly class choices: Saturdays 10:30am & Thursdays 6pmStarts Thursday, January 17th Whether you're new to yoga, getting back into your practice, or craving a more detailed exploration

Cori Cooper

Align & Flow, RESTORATIVE CERTIFICATIONS I am a Registered Yoga Teacher (RYT) 200 hour with Yoga Alliance. I completed my training at Balance Yoga & Wellness in New

Balance Gardening: September 2nd at 8:30am

Join us Sunday September 2nd 8:30-11am Our garden needs a little love and care so we can plant new seeds in the fall. We'd love to have our community members join us for this gardening morning.

Ayurveda for Yoga

Stand Out From The Crowd of Yoga Teachers Teaching yoga can be rewarding and exhilarating. But it can also be terrifying and frustrating. With so many yoga teachers on the market, it can be hard