We help stressed-out people get balanced and energized with affordable yoga

Postponed: March 29 – June 28: Ashtanga Intensive

Learn to Teach the Ashtanga Primary SeriesTake Your Yoga Practice to the Next Levelwith Lauren Collignon and Meredith Murphy**Postponed due to COVID-19** email info@balanceyogawellness.com for new datesAre

Harpinder Mann

BALANCE YOGA, MEDITATION, KUNDALINI, HATHACERTIFICATIONS AND EXPERIENCEI have over 700 hours of training and am a Yoga Alliance Registered Yoga Teacher (RYT 200) and a YogaAustralia

Melanie Schatz

PrenatalCERTIFICATIONSI participated in an informal 200-hour equivalent yoga teaching training led by students and monks at The Dali Lama Institute for Higher Education in Bangalore,

Jan 4 – Feb 4: Yoga Challenge

Does any of this sound familiar? “I’ve thought about trying yoga for months. But I can always find a really good reason NOT to take that first step.” “I enjoyed the holidays, but now I’m

Jan 4-5 Intro to Ashtanga Workshop

Reduce Stress, Get fit & flexible Led by Lauren CollignonHave you been curious about the Mysore method? Are you new to yoga? Ready to rekindle your practice or try something new?In this intro workshop,

Wednesday Jan 1: New Year’s Day Open House

Countdown to New Years! 01 Days 05 Hours 13 Minutes 29 Seconds Start your New Year's with yoga and delicious plant-based lucky food. Join us for

Pranayama Intensive with Jessica Blanchard

Sunday Jan 26: Pranayama Workshop

Have you tried to meditate,, but feel like your mind won’t stop planning, worrying, obsessing?Do you easily lose your temper with your loved-ones -- often over small details you wish didn’t bother

Annie Rooney

Align & Flow, Restorative, Prenatal YogaCERTIFICATIONS AND EXPERIENCEI completed a 400 hour yoga teacher training at Swan River Yoga in 2016. I also completed a trauma informed

Mindful Yoga for Veterans

We are delighted to offer two free weekly classes for veterans. These classes build on the private program that was offered to veterans for the past six years. Any veteran or active duty military is

Queer Yoga & Spiritual Wellness Workshop

Queer Yoga & Spiritual Wellness Workshop with AJ Durand (Precious Ephemera)Friday November 8 6:30-8:30 - Donation ($5-15 Suggested)Imposter Syndrome, Body Dysmorphia, Self-Respect, Survivorship.