We help stressed-out people get balanced and energized with affordable yoga

Tymi Howard Vinyasa and Yin Workshops, April 21-23rd 2017

Friday April 21st 6-8 pm “Vin-Yin” (2 hours $40) Experience the Yin/Yang factor in this perfectly balanced 2 hour practice. A one hour Vinyasa Flow practice that builds heat and gets prana/energy

Living Ashtanga Yoga: Workshops with Sharmila Desai April 12-15 2017

Join us for a weekend of Ashtanga Yoga Sadhana with KPJAYI Certified Teacher, Sharmila Desai. Sharmila Desai was first introduced to Ashtanga yoga by Shri K. Pattabhi Jois and R. Sharath Jois when she

January 13-15 2017: Yoga Anatomy Workshop with David Keil

January 13-15 2017 Spaces limited, book now! With a better understanding of your body comes a new perspective of your asana practice. No one else can feel and hence adjust yourself better in a yoga-pose

Jessica Blanchard and Mikhayla Anderson, Yoga Teachers

200-Hour Yoga Teacher Training in New Orleans

Deepen Your Practice and Share What You Love Do you nurture an intense love for yoga? Are you astonished how much your life has improved since you stepped into your first yoga class? You gained strength,

Annie LennoXmas 2016 – December 25th at 12pm with AJ Durand

There must be an angel! Please join A.J. Durand for this annual tribute to artist, activist and musician Annie Lennox on her 62nd Birthday. An alternative holiday fete that’s not to be missed. The

Introduction to Yoga Series Starting January 2017

Reduce stress, get fit and flexible Are you new to yoga? Ready to rekindle your practice? In an intro series, your teacher starts with the basics. Each week will build upon the previous one. You

Saturday December 10th, Balance Holiday Bazaar: Shopping & Sangha

Enjoy FREE yoga & meditation, an ayurvedic lunch while you shop for hand-crafted goods by your favorite yoga teachers. (And don’t forget to vote! If you bring your “I voted” sticker,

Intro to Ashtanga Second Series – Fridays 5-7pm 2x per month

Taught by Melissa Clark and Sarah Waggener Fridays 5-7pm $15 Drop-in or class cards The Ashtanga Yoga Second Series unlocks the spine, hips and upper body. This dynamic series creates strength

Change Your Yoga Story: Fall Mysore Yoga Challenge Starts October 10th

Let me guess. You want the benefits that a consistent yoga practice delivers. The calm mind, the strong body, the lack of aches and pains… You want all that for yourself. But when you attend a yoga

Yoga Intensive with Melissa Clark: Intro To Ashtanga Mysore-Style

Yoga Intensive with Melissa Clark October 10-14, 7-8:15 am $70 for five-class series ***only $30 for BYW Members & Teacher Trainees*** During the first week of our October Mysore Challenge, Melissa