We help stressed-out people get balanced and energized with affordable yoga

Unlock Your Power To Thrive, Nov. 4th-6th with Brooke Bailey

Friday, November 4th 5:45 – 7:45pm Saturday, November 5th – 11:00am-6:00pm Sunday, November 6th – 10:30am-5:30pm Harness your unique power to thrive in this two day intensive

Free Ashtanga Classes & Fundraiser for LA Flood Relief

Free Ashtanga Yoga Series Saturdays, 10 AM in Crescent Park at the riverfront, N. Peters & Marigny Street entrance in the Biwater. October 1 -10am also Fundraiser ** See details below** October 8

New Fall Schedule

Starting Tuesday, September 6th, our new Fall Schedule includes all your current favorites plus: New Classes: Tuesdays 4:30 – 6pm Family Gardening, Yoga & Kitchen with Anne McNamee – Explore

New Series: Discover Your 4 Desires with Brooke Bailey

Collectively, the four desires are the compelling force that your soul utilizes to lead you to realize your full potential to become who you are meant to be. ~ Rod Stryker Thursdays 7:30-8:45pm Sept.

Fundraisers for Flood Relief

We’ve collected a roomful of donations that will go to the flooded communities this weekend. But we can do more! Balance Yoga will donate all studio profit from this weekend’s Ashtanga Workshop

Weekend Workshop With Tim Feldman: August 19-21 2016

“sa tu dirga kala nairantarya satkara asevito drdha bhumih’ Practice becomes firmly rooted when done with love, devotion and diligence, uninterrupted and over long time. – Sri Patanjali’s Yoga

Strength & Grace: Yoga Workshops with Melissa Clark

Yoga Workshops with Melissa Clark Saturday, September 17, 2016 2 – 4.30 pm Breath & Bandhas: Using specific exercises students learn to harness the natural strength available to the body by connecting

Learning to Fly: Advanced Practice with AJ Durand

We are delighted that AJ will teach Advanced Practices while Mikhayla A. nurtures her growing belly and eventually her baby. Learning to Fly with AJ Durand What does it mean to advance YOUR yoga practice? Have

The Art of Intention with Kayla Lemarie

Saturday, August 6th 2-4:30pm Intention is a powerful tool for self reflection, discovery, and transformation. This workshop explores the metaphysics of co-creation, including the Secret of Desire, the

Summer Arm Balance Workshops with Melissa Clark

Arm Balancing I: Saturday June 25th, 2016 12-2pm We will explore the basics of arm balancing and discuss shoulder stability and core awareness to approach the arm balances found in primary and intermediate