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OM Mama – Studio owner Jessica Blanchard in New Orleans Living Magazine

Balance owner Jessica Blanchard was recognized this month as one of New Orleans’ wellness experts. “To me, living well is finding a healthy balance: eating a whole-foods, plant-based diet,

Why all college students should do yoga by Sydney Licht

Why all college students should do yoga… When I first started practicing yoga, I had a teacher who would begin each class by asking us to dedicate our practice. We could dedicate it to a goal we were

Juggling is sometimes called the art of controlling patterns, controlling patterns in time and space! by Danielle Morvan

Wow, the past few weeks have been quite the emotional roller coaster. Each day begins with a new, sensational, choose-your-own-ending adventure and it seems I’m drawn to the “End in flames finale”.

Why alignment – Why anatomy by Tim Feldman

A good use and healthy alignment is the natural state of the body. Connecting to this innate state unravels habitual patterns and untangles energy, enhancing well-being, vitality and effortlessness. The

Getting Rid of Everything by Danielle Morvan

The time has come where I am ready to get rid of…everything! I am finally finished with graduate school and have gone as far as I can go at my job. New adventures await me and I refuse to be slowed down

Tim Feldman Ashtanga Yoga: Video Biography

Meet Tim Feldman in this Video Biography where he reveals the devastating injury that led him to yoga, and how it helps him each day. Tim is coming to Balance Yoga in New Orleans April 11-13th 2014 ->

Are Hands-On Adjustments Creepy?

In Mysore-style Ashtanga teachers often give adjustments with their hands. This style of yoga differs in that the teachers observe students

Yoga Rehabilitates – Yoga Stops Traffick – Yoga Unites by Jessica Blanchard

” Odanadi was founded 20 years ago by two former journalists,Stanly and Parashuram. They were researching a story on the streets of Mysore, when a chance meeting with a prostituted woman called Radhamma changed

I want to try Mysore Style Ashtanga, but I’m terrified…by Sharon Floyd

What is Mysore-style Ashtanga yoga? The Mysore style is unique in the world of yoga; it is not a teacher-led class with verbal instruction or music. You come to class to do your own individual practice

How do I get my partner to try yoga?

Practicing Yoga with a Loved One I often hear the yoga students lament. “If only I could get my husband to try yoga.” Yoga is something you love, and has so many incredible benefits, so

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