We help stressed-out people get balanced and energized with affordable yoga

Jan. 2023: 200-Hour Yoga Teacher Training in New Orleans

Deepen Your Practice and Share What You LoveDo you nurture an intense love for yoga?Are you astonished how much your life has improved since you stepped into your first yoga class?You gained strength,

Studio Safety Protocols

PROOF OF VACCINE OR PCR TESTIn accordance with the city's policy, all students must show proof of vaccine or negative PCR test within 72 hours. You can email your proof of vaccine to info@balanceyogawellness.com

Spring Yoga Challenge: April 5th – May 3rd 2021

Does any of this sound familiar?“I’ve struggled with zoom yoga classes for months. I miss seeing people in person."“I've gained the COVID five, or ten or fifteen.”“I want to get more into yoga,

Wheel of the Year: Just the Journal, Jan. 9th

Wheel of the Year Workshop - Just the JournalGoal Setting and Task Management for the New YearLets kick 2020 into hindsight!How do the months and weeks pass by with so many forgotten items left on

Wheel of the Year Special Edition: Jan 16, 23 & 30 2021

Practical Magic for a Post 2020 World Practical Magic Bootcamp 2021Join AJ Durand (and some other magical creatures) for this 15 day intensive to supercharge your relationship to your own personal

Wednesdays in October: Free Yoga, Meditation and Tai Chi in the Botanical Garden

Yoga, Tai Chia and Meditation in the Botanical Garden—Wednesdays in October at 6pmEnjoy a peaceful evening of meditation in one of New Orleans' exquisite outdoor spaces. The meditation will be in the

Saturday July 25th 3-5pm: Porch & Sidewalk Sale

Cleaning House to Make Room for A Refreshed StudioSaturday, July 25th 3-5pmStop by for a safe check in and chatPick up a yoga book, mat or prop. Check out the re-configured space.We've cleaned

Saturdays April 18 – May 30 Meditation Series

Meditation Series: Developing Compassion, Discernment, and ResiliencyApril 18 - May 30thSundays 4pm with Anna PardenikClasses will explore a different meditation technique each week. Each class will

Balance Basics Beginners Series

Two weekly class choices: Saturdays 10:30am & Thursdays 6pmStarts Thursday, January 17th Whether you're new to yoga, getting back into your practice, or craving a more detailed exploration

Balance Gardening: September 2nd at 8:30am

Join us Sunday September 2nd 8:30-11am Our garden needs a little love and care so we can plant new seeds in the fall. We'd love to have our community members join us for this gardening morning.

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