We help stressed-out people get balanced and energized with affordable yoga

Introduction to Yoga Series Starting January 2017

Reduce stress, get fit and flexible Are you new to yoga? Ready to rekindle your practice? In an intro series, your teacher starts with the basics. Each week will build upon the previous one. You

Saturday December 10th, Balance Holiday Bazaar: Shopping & Sangha

Enjoy FREE yoga & meditation, an ayurvedic lunch while you shop for hand-crafted goods by your favorite yoga teachers. (And don’t forget to vote! If you bring your “I voted” sticker,

Intro to Ashtanga Second Series – Fridays 5-7pm 2x per month

Taught by Melissa Clark and Sarah Waggener Fridays 5-7pm $15 Drop-in or class cards The Ashtanga Yoga Second Series unlocks the spine, hips and upper body. This dynamic series creates strength

Change Your Yoga Story: Fall Mysore Yoga Challenge Starts October 10th

Let me guess. You want the benefits that a consistent yoga practice delivers. The calm mind, the strong body, the lack of aches and pains… You want all that for yourself. But when you attend a yoga

Yoga Intensive with Melissa Clark: Intro To Ashtanga Mysore-Style

Yoga Intensive with Melissa Clark October 10-14, 7-8:15 am $70 for five-class series ***only $30 for BYW Members & Teacher Trainees*** During the first week of our October Mysore Challenge, Melissa

Unlock Your Power To Thrive, Nov. 4th-6th with Brooke Bailey

Friday, November 4th 5:45 – 7:45pm Saturday, November 5th – 11:00am-6:00pm Sunday, November 6th – 10:30am-5:30pm Harness your unique power to thrive in this two day intensive

Free Ashtanga Classes & Fundraiser for LA Flood Relief

Free Ashtanga Yoga Series Saturdays, 10 AM in Crescent Park at the riverfront, N. Peters & Marigny Street entrance in the Biwater. October 1 -10am also Fundraiser ** See details below** October 8

New Fall Schedule

Starting Tuesday, September 6th, our new Fall Schedule includes all your current favorites plus: New Classes: Tuesdays 4:30 – 6pm Family Gardening, Yoga & Kitchen with Anne McNamee – Explore

New Series: Discover Your 4 Desires with Brooke Bailey

Collectively, the four desires are the compelling force that your soul utilizes to lead you to realize your full potential to become who you are meant to be. ~ Rod Stryker Thursdays 7:30-8:45pm Sept.

Fundraisers for Flood Relief

We’ve collected a roomful of donations that will go to the flooded communities this weekend. But we can do more! Balance Yoga will donate all studio profit from this weekend’s Ashtanga Workshop

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