We help stressed-out people get balanced and energized with affordable yoga

200-Hour Yoga Teacher Training in New Orleans (2020-2021)

Deepen Your Practice and Share What You LoveDo you nurture an intense love for yoga?Are you astonished how much your life has improved since you stepped into your first yoga class?You gained strength,

Reiki Session with Kristen at Balance Yoga

Wed March 11: Community Reiki Session

Community Reiki Session with KristenWednesday March 11th 12-1pmSliding scale: $15-40Reiki is a form of high vibrational energy healing that is known to promote relaxation and restore balance to the mind,

Online Yoga Matside Teacher Training for Professional Development

Yoga Matside Teacher Training for Professional Development with AJ Durand (Online)Summer 2020 • Jun 14-Aug 23 • Sundays 11:30-4:30 $950/$750 before May 1The MissionYoga Matside is a methodology of

Friday April 17: Online Yoga Matside Info Session with AJ Durand

Take your teaching from Cookie Cutter to Diamond Cutter (Online Info Session)Refine your practice beyond the 200-hour curriculum Once you started teaching classes you could easily see the specific

Sundays March 15, 22, 29, April 5th: Ayurveda for your Balanced Healthy Path

Joining Ayurveda with the latest scientific research so you can live healthier & happierDiscover a simple approach to health that’s designed for people who want to live healthier, more fulfilled

March 7-8: Developing A Pranayama Practice

Pranayama is yogic breathwork that brings you to Balance. Whether you struggle with anxiety, depression or a racing mind.Or you're ready to deepen your yoga practice.Learn from world-renowned Pranayama

Sunday March 15, 22, 29: Wheel of the Year Lent Workshop

How do the months and weeks pass by with so many forgotten items left on the TO DO LIST?I want to go back to School/Quit My Job/Save for a down payment on a house but I need to get ORGANIZED…I want

Friday Feb. 14: Wisdom of the Heart Valentine’s Day Workshop

Wisdom of the Heart Valentine's Day WorkshopFriday, February 14, 20206 - 8pm with Mikhayla Harrell Forget the fancy dinner and hollow consumer gestures this Valentine’s Day. Do your best this

Online Wheel of the Year Spiritual Circle Gatherings

Next online events coming soon6:30pm - Online and Sliding Scale ($10-20)Join AJ Durand (Precious Ephemera) for a community forward education-oriented Spirit Circle. In this event we will engage

What’s In A Name?

As yoga evolves, the difference between “styles” has lessened. Teachers learn from different schools of yoga and teachers. This is healthy and creates a richer yoga experience.Our instructors don’t