Wheel of the Year Special Edition: Jan 16, 23 & 30 2021

Practical Magic for a Post 2020 World Practical Magic Bootcamp 2021Join AJ Durand (and some other magical creatures) for this 15 day intensive to supercharge your relationship to your own personal

Doctor’s Orders Podcast Premier with Jessica

Doctor's OrdersFind out what Jessica has been up to and the plans for Balance in the world premiere of our much anticipated, probably award-winning podcast series.

Wednesdays in October: Free Yoga, Meditation and Tai Chi in the Botanical Garden

Yoga, Tai Chia and Meditation in the Botanical Garden—Wednesdays in October at 6pmEnjoy a peaceful evening of meditation in one of New Orleans' exquisite outdoor spaces. The meditation will be in the

What’s Up With Our YTT and Other Tidbits

This Pandemic Has Changed The Yoga World ForeverIt's safe to say that the pandemic has changed the way we think about yoga studios, probably forever. Practicing in a hot sweaty room, mat-to-mat isn't something

Saturday July 25th 3-5pm: Porch & Sidewalk Sale

Cleaning House to Make Room for A Refreshed StudioSaturday, July 25th 3-5pmStop by for a safe check in and chatPick up a yoga book, mat or prop. Check out the re-configured space.We've cleaned

Balance Yoga Stands in Support of the Black Community

As the owner of Balance Yoga & Wellness, I condemn racism, rejecting police brutality, and calling for justice for George Floyd and every other victim of white supremacy. We also express our outrage

Wheel of the Year – Special Edition: Saturdays April 25, May 2, 9

Practical Magic for a PandemicCoping with Quarantine in Weird Ways?Things are different and it’s easy to feel odd.But that doesn’t mean we have to lose track of what matters.I'm teaching a condensed

Saturdays April 18 – May 30 Meditation Series

Meditation Series: Developing Compassion, Discernment, and ResiliencyApril 18 - May 30thSundays 4pm with Anna PardenikClasses will explore a different meditation technique each week. Each class will

Helping Each Other Through Rough Times

No amount of silver linings can overcome the loss that many of us are experiencing. If not loss, then the uncertainty. It's difficult to remain calm in the midst of uncertainty. As humans, our brains

Studio Transition to Online