BALANCE YOGA, MEDITATION, KUNDALINI, HATHACERTIFICATIONS AND EXPERIENCEI have over 700 hours of training and am a Yoga Alliance Registered Yoga Teacher (RYT 200) and a YogaAustralia Registered Yoga Teacher (RYT 350). My yoga journey began in 2015 at the Ananda SanghaCenter in New Delhi, India where I studied Hatha Yoga and devotional meditation. In 2018, […]
PrenatalCERTIFICATIONSI participated in an informal 200-hour equivalent yoga teaching training led by students and monks at The Dali Lama Institute for Higher Education in Bangalore, India in 2014. I then completed my prenatal yoga teacher training at Swan River Yoga with Jessica Blanchard, Kelly Haas, Michelle Baker, and Addy Meisenheimer in New Orleans in 2016. […]
Ashtanga vinyasa, mysore style CERTIFICATIONS AND EXPERIENCELauren has practiced Ashtanga Vinyasa yoga for 14 years. Lauren’s physical practice, coupled with her natural propensity to question reality, led her to explore the philosophy of Ashtanga Yoga. Through her teaching, Lauren endeavors to link the physical yoga practice to students’ personal journeys towards Self-realization. Lauren practiced in Houston, […]
Align & Flow, RESTORATIVECERTIFICATIONSI am a Registered Yoga Teacher (RYT) 200 hour with Yoga Alliance. I completed my training at Balance Yoga & Wellness in New Orleans, LA. I’m also a pharmacist with certifications in public health, diabetes, and primary care and an Integrative Nutrition health consultant with advanced certifications in women’s health and health […]
Align & FLOW, therapeutics, VINYASACERTIFICATIONSI studied with Quinn Kearney, Claire Mark, Geri Bleier, and Tom Quinn at yogaview in Chicago for 500 hrs of certification from 2008 through 2011 and apprenticed with Gabriel Halpern at Yoga Circle treating special populations.AJ studied with Quinn Kearney, Claire Mark, Geri Bleier and Tom Quinn at yogaview in Chicago […]