Cleaning House to Make Room for A Refreshed Studio Saturday, July 25th 3-5pmStop by for a safe check in and chatPick up a yoga book, mat or prop. Check out the re-configured space. We’ve cleaned out our closets! We have lots books and other items to pass on to new owners. We would love donations to help us […]
Practical Magic for a PandemicCoping with Quarantine in Weird Ways?Things are different and it’s easy to feel odd.But that doesn’t mean we have to lose track of what matters.I’m teaching a condensed version of my Wheel of the Year Workshop specifically dedicated to Optimum Wellness and Emotional Health through Witchcraft while social distancing and preparing […]
Yoga Matside Teacher Training for Professional Development with AJ Durand (Online)Summer 2020 • Jun 14-Aug 23 • Sundays 11:30-4:30 $950/$750 before May 1The MissionYoga Matside is a methodology of Individualized Yoga Care guided by ingenuity and the principles behind the Yoga of Relationship. The core value of Yoga Matside is a desire to grant access […]
Take your teaching from Cookie Cutter to Diamond Cutter (Online Info Session)Refine your practice beyond the 200-hour curriculum Once you started teaching classes you could easily see the specific things you are ready and want to learn. It’s very difficult for any teacher to see beyond the scope of their own practice and their own bodies. […]
Joining Ayurveda with the latest scientific research so you can live healthier & happierDiscover a simple approach to health that’s designed for people who want to live healthier, more fulfilled lives.Over four weeks, you’ll learn what the biggest wellness wins are for your time, so you won’t waste your time on activities that don’t make […]
How do the months and weeks pass by with so many forgotten items left on the TO DO LIST?I want to go back to School/Quit My Job/Save for a down payment on a house but I need to get ORGANIZED…I want to be in a ROUTINE of practicing yoga and meditation but I can’t seem […]
Next online events coming soon6:30pm – Online and Sliding Scale ($10-20)Join AJ Durand (Precious Ephemera) for a community forward education-oriented Spirit Circle. In this event we will engage in community agreements and education around pre-christian practices. Many thrive today through modern neo-pagan practices as well as cultural christianity. We will discuss spiritual values as […]
Learn to Teach the Ashtanga Primary SeriesTake Your Yoga Practice to the Next Levelwith Lauren Collignon and Meredith Murphy**Postponed due to COVID-19** email info@balanceyogawellness.com for new datesAre you a yoga teacher who’s wondering where to go next? How to sharpen your teaching skills? Are you a practitioner who wants to go deeper?This intensive is for […]
BALANCE YOGA, MEDITATION, KUNDALINI, HATHACERTIFICATIONS AND EXPERIENCEI have over 700 hours of training and am a Yoga Alliance Registered Yoga Teacher (RYT 200) and a YogaAustralia Registered Yoga Teacher (RYT 350). My yoga journey began in 2015 at the Ananda SanghaCenter in New Delhi, India where I studied Hatha Yoga and devotional meditation. In 2018, […]
PrenatalCERTIFICATIONSI participated in an informal 200-hour equivalent yoga teaching training led by students and monks at The Dali Lama Institute for Higher Education in Bangalore, India in 2014. I then completed my prenatal yoga teacher training at Swan River Yoga with Jessica Blanchard, Kelly Haas, Michelle Baker, and Addy Meisenheimer in New Orleans in 2016. […]