Does any of this sound familiar?“I’ve struggled with zoom yoga classes for months. I miss seeing people in person.”“I’ve gained the COVID five, or ten or fifteen.”“I want to get more into yoga, but I don’t know where to start.”You’re not alone. Most people think a lot about making changes….starting yoga, eating healthier, but they […]
Wheel of the Year Workshop – Just the JournalGoal Setting and Task Management for the New YearLets kick 2020 into hindsight!How do the months and weeks pass by with so many forgotten items left on the TO DO LIST?I want to go back to School/Quit My Job/Save for a down payment on a house but […]
Practical Magic for a Post 2020 World Practical Magic Bootcamp 2021Join AJ Durand (and some other magical creatures) for this 15 day intensive to supercharge your relationship to your own personal power through healing magic. This special edition of his signature Wheel of the Year Workshop series is specifically dedicated to Optimum Wellness and Emotional Health […]
Doctor’s OrdersFind out what Jessica has been up to and the plans for Balance in the world premiere of our much anticipated, probably award-winning podcast series.
Yoga, Tai Chia and Meditation in the Botanical Garden—Wednesdays in October at 6pmEnjoy a peaceful evening of meditation in one of New Orleans’ exquisite outdoor spaces. The meditation will be in the Japanese Garden which lives in City Park’s Botanical Gardens. Yoga and Tai Chi will be held on the lawns of the Botanical Garden. […]
Two weekly class choices: Saturdays 10:30am & Thursdays 6pmStarts Thursday, January 17th Whether you’re new to yoga, getting back into your practice, or craving a more detailed exploration of yoga, the Balance Basics series is perfect for you. Our signature Balance Basics classes focus on the fundamentals—how to do key postures, correct breathing, and how to […]
Congratulations! You just took a step onto a path to improved health and well-being. Here are a few details to help you to get started. Please note that the classes on both Groupon types – 10 Class Pass & Unlimited are valid for ONE MONTH. So that means you need try out lots of classes! How to redeem […]
We have created this membership to encourage your commitment to yoga and to grow our budding community. Even if you plan to come to yoga two times a week, this is a great deal for you. The cost of our membership is just $88 per month via credit card autopay, and comes with a ton […]
Considering starting yoga? Let your journey begin here. Balance Yoga and Wellness has been dedicated to yoga and spreading the mission of healthy living in the New Orleans area since 2008. Over the years we’ve seen that although each individual has unique needs, there are common threads that come up when starting yoga. Yoga 101 […]
Step up your yoga game this summer! Unlimited yoga for $108/month – $3.60 per class. This is a great deal if you come to yoga more than two times per week! Sign up here. Choose Classes->Summertime Unlimited Yoga The fine print: – Good for all non-series classes (e.g. not valid on Intro to Yoga or […]