Summer Solstice Fire Flow with Victoria
Summer Solstice Fire Flow with VictoriaSaturday, June 21, 2025, 10am-12pmCelebrate the summer solstice through a Traditional Chinese Medicine lens, focusing on the Fire element. We’ll honor summer’s peak yang energy, building heat with sun salutations and vigorous movement before cooling down and finding balance with yin and restorative postures. Expect a balanced practice including breathwork, […]